Methods & Subjects
All other methods are individually adjusted during the coaching.
Often it is not just one method, but you can experience a combination with other methods.
Methods
- Breathing exercises
- Breathing exercises
- Chakras work
- Constellation work (e.g. family constellation)
- Dramatization and staging (role play)
- Emotional work
- Forest walks & coaching in nature and at power places
- Rituals (to support the effects of certain exercises)
- Singing bowls (for process support)
- Visualizations, fantasy journeys, deep imagination (trance)
- Working with stories and metaphors
Subjects you can experience…
- Accept the fear
- Believe in you
- Calm down
- Career
- Clarify conflicts
- Confidence
- Dealing with stress
- Demarcation
- Energy sources
- Exchange process
- Experience sources of power
- Find a topic
- Goals and visions
- Introspection
- Mindfulness
- Overcome the crisis situation
- Peace of mind and strength
- Personal responsibility
- Personal strengthening
- Personality development
- Recognition and development
- Redirect thoughts
- Relationships
- Relaxation
- Release
- Safety
- Self-acceptance
- Self-empowerment
- Self-esteem
- Trust
